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self-help ebook for women

Elevate Your Life: The Independent Woman's Guide to Health and Fitness

This e-book is designed exclusively for busy, high-achieving women like you who are determined to take control of their health and fitness despite the demanding schedules and countless commitments.

Inside these virtual pages, you'll discover a treasure trove of insights, strategies, and 15 actionable tips that can transform your life.

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  • We offer free express shipping over €99 purchase

    FREE EXPRESS SHIPPING

    Over €99 purchase we offer you free express shipping.

  • Most of our products are made of recycled or vegan-friendly materials.

    ECO-FRIENDLY

    We care about the environmental effects of consumerism. This way most of our products are made of recycled or vegan friendly materials.

  • Money-back guarantee within 30 days after purchase

    EASY RETURNS

    We offer you a 30-day easy return option for all products.

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  • High quality material fitness clothing, shipping took a bit long
  • The IWGU Blog and its Instagram offers inspiring content to follow. Empowers women and encourages body-positivity.
  • The IWGU customer service team was very friendly and helpful. The cutomer had a smooth experience.

About IWGU

Welcome to IWGU - the Independent Women GlowUp™ brand, where empowerment meets style and self-discovery is celebrated.

Our mission is simple yet profound: to inspire and support women in embracing their glow up journeys, both inside and out. We believe that true transformation encompasses not only external beauty but also inner strength, confidence, and self-love.

We care about the environmental effects of consumerism. This way most of our products are made of recycled and vegan friendly materials.

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Must - Read Blog Post

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  • Read our blog post about quick and effective 15-minute workouts.

    Quick and Effective: 15-Minute Workouts for Busy Women

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  • sustainable fitness clothes for women

    From Pilates to Running: IWGU's Activewear for Every Active Woman

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  • Our new blog post is about how following a nutritious diet can impact our skin and our overall wellbeing. Glow up with our nutrition tips!

    Fueling Your Glow: Nutrient-Rich Foods for Radiant Health

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Contact us if you have any questions about products and shipping.